i am not sure if i have nightmares anymore. maybe, it is a matter of semantics. imagine that. :)
ok, so when i refer to nightmares, it is those dreams that you have when you see a scary movie. right?
we all remember those warnings from our parents, and we all know that we have had them. so, when i say nightmares that is what i refer to. i can honestly say that i don't have those anymore...nobody is chasing me down, no monster eating me, or typical scary movie shit.
i will say that my mind will sometimes get into a gear that is just not conducive to getting quality sleep. my mind starts to play out scenarios where i just fail to be a good person or just plain fail at something. i make those bad decisions that only set me back in my growth. typically, i am doing the dumb-shit of my youth or when i was more selfish. or, it feels like my brain is playing out worse-case scenarios for me.
now, i should be asking how did i get myself to this place. or, do i just need to acknowledge it and move past these negative thoughts? i can't get my mind clear, and it is really driving me nuts. it is stress. and, there we go. the root of pretty much everything... stress. why?
i am worried that i didn't pass my certification test. plan and simple. i was not comfortable, i felt flustered, i felt rushed, i was not at peace. most likely due to my arrogance regarding my preparation for the test. however, the arrogance is a bigger issue. i know when i start to get like this then something happens to be level me out. the last time, i had this happened ..well, i wrecked my truck and broke my nose. not this time. that is a big improvement. :) no booze will make it easier to not do dumb shit.
so, if i were to set back then maybe i am truly improving myself. i noticed the problem before anything truly bad happened. i took some time to think it through and the act of writing it down helps my process.
maybe, i still need to run off some of this energy as i won't really be able to concentrate with work.
yeah, sounds like a better plan that grabbing 2 extra slices. :) next, i will work to kick the stress-eating but i did enjoy that mighty pack last night. :)
just my thoughts. this was more for me than you. but, feel free to "learn" from it.
-tffjr
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